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Blog Posts

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      You know that feeling when you first meet someone? You can’t stop thinking about them. You check your phone a million times. Your system is running on dopamine and adrenaline and you ...
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      Over 25 years ago Renee decided that she was really bad at making decisions. Someone told her that once, and she believed it to be true. She spent the next two decades telling herself that ...
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      Be okay with saying fuck it, literally and figuratively. Sometimes it is the only phrase that best captures the emotional realness of depth and despair or the incredible intensity of ...
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      Diet over. Relationship back in the pits. Personal development plan forgotten. Strong powerful mindset lost. Judgment flared up. Self love out the window. Fear present. Frustration ...